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(More customer reviews)Research each of these ingredients. Calcium (certainly good for you and may moderately increase weight loss) and wood pulp, yes, I said WOOD PULP. Do not worry, it is commonly used in the pharmaceutical industry as a "filler" in pills. It will not hurt you and may promote more frequent bowel movements. This is a VERY expensive calcium tablet. Taken according to the directions, at the current Amazon price of .35 per pill, this would cost $2.10 per day or $63 per month. A more appropriate dosage of Calcium Citrate plus Vitamin D (1200 mg per day) can be purchased for approximately $6 per month. For the wood pulp? Increase your natural fiber intake or add additional fiber in the form of Benefiber supplement or Fiber Chews if you really think you need additional fiber supplements.
The "claims" are tricky, as yes, someone WILL "have more energy" as they lose weight but NOT because of this product but because they are no longer carrying around extra pounds.
Anyone who followed the directions with this product is likely to lose weight:
"To start off for the first three (3) days, take 1 capsule with a glass of water three times daily 30 minutes before your three meals. For days four (4) and beyond take the full serving (2 capsules) with a glass of water three times daily, approximately 30 minutes before your three meals. Do not snack between meals or after dinner. Do not take within 5 hours of bedtime. Do not exceed 2 capsules in a 4-hour period and/or 6 capsules in a 24-hour period. For best results use for 8-12 weeks in conjunction with a calorie-reduced diet and regular exercise program. Consume 8 to 10 glasses of water daily for general good health."
No eating between meals, a glass of water before each meal with a wood pulp product to increase feeling of fullness, a calorie-reduced diet and regular exercise program? The vast majority of people WILL lose weight! No magic here. Save your money.
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Bob harper America\'s inspirational tv trainer has dedicated his life to giving you the inspiration, the encouragement, and the supplements you need to help you reach your weight-loss goals. That\'s why he helped create the smart weight losstm starter kit. It\'s formulated to his highest personal standards and made with clinically proven key weight-loss ingredients. You can trust it works! This 7-day kit is a great way to get yourself started. It comes in an easy-to-use AM/PM format.
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