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(More customer reviews)Supplements is sort of like a marriage. If you do your part and have a good spouse, you will achieve great results. If you do your part and have a lousy spouse, you will achieve bad results. LAVA is a very good spouse. I've found for best results take 2 1/2 scoops with 10 oz. of distilled water immeadiately after workout. Yes, use distilled water. tap and spring have certain bacterial components that may interfere with the perfectly balanced formula. The flavor says Orange Slush, But no matter what I mixed it with in the past, it always tastes more like strawberry to me.
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Ever see a volcano explodethe thundering, awe-inspiring surge of raw power that erupts from the deepest bowels of the earth? Maybe you know what were talking about. Without a doubt, the single most important meal comes immediately after an intense workout. You need carbs immediately, as glycogen is used up to fuel your weight training. With LAVA, youre not just getting any old carbs, but GlycoCarbs (our exclusive formulation of dextrose, glucose polymers, and maltodextrin). But a great post-training shake needs more than just carbs, it also needs quality protein. With LAVA, you get 32g of pure protein in the form of ultrafiltrated whey protein along with 32g of carbs. Our premium protein is rich in whey peptides, alpha lactalbumin, immunoglobulins, glycomacropeptides (GMPs), bovine serum albumin (BSA), lactoperoxidase, and lactoferrin. Protein is needed after exercise to kick start protein synthesis and rebuild damaged muscles. To this basic formula, weve added key vitamins, minerals, electrolytes, and phosphate co-factors such as chromium picolinate, vitamins C and E, potassium, magnesium, and phosphorous, to name a few. But what lies at the heart of LAVAs real power is this: 5500mg of pure CREAPURE creatine monohydrate, 2500mg of L-glutamine, and over 1000mg of L-taurine. This potent trio makes LAVA the undisputed king of post-training shakes. While creatine monohydrate has been clinically proven to boost the ergogenic and anabolic drives, L-glutamine and L-taurine can help your body recover after a tough workout. While LAVA is a great post-training shake, its also an ideal creatine-booster. Most creatine boosters use sugar to increase insulin and drive creatine into muscles. While this strategy works, many athletes dont need extra sugar, especially if theyre preparing for a show. Studies now prove that a combination of carbs and protein can work just as well to boost creatine. So if you want results that can be proven in a scientific lab, turn to L
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