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(More customer reviews)This is a long review, but I hope potential customers will find this helpful.
I am a lean muscle sort of "builder." I have been strength training for a couple years now, and have tried numerous supplements and products. So, "bulking up" isn't my interest, though those reading this review might be precisely into that.
However, I DID use this product (down to the last ounce) and have a few things to say about it.
Some "obvious positives" aren't exactly positive when you take everything into context. The creatine in CytoGainer is NOT the highest quality (try ethyl ester), and is not easily absorbed in the system. It may cause bloating, which is one of the reasons why some people might think that they have gained "weight." It is water weight, not muscle weight.
Also, each serving is so high calorie, it could be an entire dinner! Every informed builder knows that decreasing body fat percentage is what "brings out" the muscle - overloading the CytoGainer if you're not cautious can obscure the lean muscle you already have.
The recommended serving size is so high in empty, complex carbohydrates. It is true that carbohydrates help your body absorb your protein more readily... but any decent protein drink will have pre-digested enzymes, so you'll absorb the proteins without feeling gassy or bloated, and without the need of loads of carbs. 54 grams of protein in one serving can be a little excessive anyway, depending on your build and your strength training goals.
And, what I find so curious is that the information on the label of CytoSport's Muscle Milk talks about the carbs you don't need, and how the fats in it actually help build muscle... and then you have the label of CytoGainer telling you the opposite... so which is it, CytoSport?
You're better off having a solid multi-source protein drink with nice slow-digesting carbs like potatoes or oatmeal. You'll get the same results, but in a much healthier, more cost-effective manner.
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Cyto Gainer provides large portions of ultra high - quality whey proteins and complex carbohydrates without the fat and sugar. Cyto Gainer is ideal for both beginner and advanced lean muscle mass needs. Cyto Gainer contains glutamine - rich, partially pre - digested whey peptides for a full array of branched-chain amino acids and enhanced protein synthesis. Each serving also contains whey fractions shown to help increase IGF-1 (insulin-like growth factor) with no simple sugars, no fructose and no sucrose, Cyto Gainer's highly complex maltodextrins are specifically designed to give you a time release energy effect. Cyto Gainer will replenish muscle and liver glycogen after your muscle – thrashing workouts so you can pack on lean mass.
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